Mental Wellness


  • Stress (relationships, work, home life) 

  • Anxiety/Depression 

  • Loneliness/social Isolation 

  • Feelings of hopelessness 

  • Deployment stressors 

  • Mood regulation 

  • Anger 

  • Addiction concerns 



Military One Source

Phone: (800) 342-9647
Available 24/7

Provides Non-Medical Counseling: face-to-face counseling, online counseling, telephonic counseling, video counseling.


AF Employee Assistance Program



Military & Family Life Counselor






Provides absolute, 100% confidential counseling in all areas with privileged communication and no duty to report anything.



62d Medical Squadron




True North




988 Crisis Line/Veteran's Crisis Line