Mental Wellness


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  • Stress (relationships, work, home life) 

  • Anxiety/Depression 

  • Loneliness/social Isolation 

  • Feelings of hopelessness 

  • Deployment stressors 

  • Mood regulation 

  • Anger 

  • Addiction concerns 

RESOURCES

McChord Integrated Prevention and Resilience Office (IPRO)


Building 100 (third floor)
Phone: 253-982-0016
Email: 62aw.ipro.1@us.af.mil
McChord IPRO Contact
(bottom of the page)

IROs focus on non-clinical primary prevention of interpersonal and self-directed violence. The IRO collaboratively identifies and implements public health-informed and evidence-based prevention efforts to eliminate sexual assault, dating violence, domestic abuse, child abuse, harassment, and suicide. IROs are the OPR for the base Suicide Prevention Program, Community Climate Assessments and Comprehensive Integrated Primary Prevention (CIPP) Plan development.

Military & Family Support Center


100 Col Joe Jackson Blvd
Joint base Lewis-McChord, WA 98438
Phone: 253-982-2695
7:30 a.m. - 4:30 p.m.
Military & Family Support Center

Targeted support aimed at assisting individuals and families to adapt and meet the demands of the military lifestyle. Service areas include deployment support, relocation assistance, confidential counseling, personal and family life education, employment assistance, information and referral, MWR services, the transition assistance program, the exceptional family member program, the family advocacy program, the new parent support program, and the federal voting assistance program.

Alcohol and Drug Abuse Prevention and Treatment (ADAPT)


McChord BH/ADAPT Clinic at McChord Clinic
690 Barnes Blvd, Joint Base Lewis-McChord, WA 98438
Phone: 253-982-3685
7:30 a.m. - 4:30 p.m. (until 3:30 p.m. for walk-ins) M - F
ADAPT Program Info
(under Addictions tab)

The ADAPT Program is designed to identify risk factors and help active duty service members avoid hazardous substance use before it causes significant damage to their health and career. Individuals can self-refer.

AF Employee Assistance Program


2008-B N. 3rd Street
Joint Base Lewis-McChord, WA 98433
Phone: 253-732-2214
7:30 a.m. - 4:00 p.m. M-F
Employee Assistance Program

EAP supports DAF (APF, NAF, Space Force, ANG) employees and Army civilians on AF-led Joint Bases and their respective household members. Services are free, confidential, 24/7 online, in-person, by phone or virtual. Services include non-medical counseling (up to 6 sessions per topic), legal consultation, worklife, education kits, elder care, supervisor resources, physical/mental wellness, webinars and more.

Child and Youth Military & Family Life Counseling


100 Col. Joe Jackson Blvd, Joint Base Lewis-McChord, WA 98438
Phone: 253-293-2223
7:30 a.m. - 4:30 p.m. M - F
Military and Family Life Counselors (Child & Youth MFLCS)

CYB MFLCs support families and augment child and youth programs. CYB MFLCs provide support on a variety of topics affecting children and teens, including anger and aggression, bullying, conflict resolution, divorce, self-esteem, separation, sibling and parental relationships, time management and more.

Military & Family Life Counselors


100 Col. Joe Jackson Blvd
Joint Base Lewis-McChord, WA 98438
Phone: 253-293-2223
7:30 a.m. - 4:30 p.m. M-F
Military and Family Life Counselors

MFLCs provide free confidential, short-term solution-focused non-medical and non-documented counseling to military members and immediate family members. MFLCs are licensed providers who can address relationships, stress, communication, adjustment, deployment, parenting, grief, loss, etc. MFLCs must report instances or eminent risk of abuse, self-harm, and UCMJ infractions.

Primary Care Behavioral Health


Madigan Annex Building 9912A
Joint Base Lewis-McChord, WA 98431
Phone: 253-968-4947
7:30 a.m. - 4:30 p.m. M-F
Mental (Behavioral) Health

PCBH is a team-based approach that integrates behavioral health services into primary care. It involves licensed behavioral health professionals, addressing not only behavioral health and substance use disorders, but also behavioral factors that affect overall health conditions. Care can be coordinated through your PCM or by a self-referral through the appointment line.

Mental Health


Madigan Annex Building 9912A
Joint Base Lewis-McChord, WA 98431
Phone: 253-968-4947
7:30 a.m. - 4:30 p.m. M-F
Mental (Behavorial) Health

Provides clinical care to patients in need of specialized treatment for mental health diagnoses. Services include evidence-based therapeutic modalities, specialty medication management, special duty evaluations, and Command Directed Evaluations (CDEs). Service Members will be triaged or vectored utilizing Targeted Care, as described in the Mental Health Overview, to determine the appropriate resource for the presenting concern.

Primary Care Managers


690 Barnes Blvd. Joint Base Lewis-McChord, WA 98438
Phone: 253-982-2222
8:00 a.m. - 4:00 p.m. M-F (closed second Thursday of each month noon-4:00 p.m.)
McChord Primary Care

PCMs are typically the first stop for psychotropic medication for all beneficiaries (Service Members, Dependents, and Retirees). PCMs will coordinate care with PCBH, as appropriate for medical behavioral health needs, and place referrals for specialty Mental Health. Utilize the Appointment Line to reach your PCM.

Chapel


746 Col Joe Jackson Blvd, Joint Base Lewis-McChord, WA 98439
Phone: 253-982-5556
7:30 a.m. - 4:30 p.m. M - F
Chaplain Corps

The Chaplain Corps provide spiritual care and ensures all Airmen, Guardians and their families can exercise their constitutional entitlement of free exercise of religion. Chaplain Corps personnel provide absolute, 100% confidential counseling, spiritual support and resilience in all areas with privileged communication. Chaplains do not have a duty to report requirement.

The Summit


Location: Building 1159 (or one-stop)
Staffed Hours: 7:00 a.m. - 7:00 p.m.
Room Accessibility: 24/7
The Summit Video

The Summit is all about creating a place where we can develop ready Airmen and families, strengthening our community and our resiliency one conversation at a time. Our volunteers are here to listen, offer peer-to-peer support, and point you to any resources you might need. Even if you're not ready to visit mental health resources on base, The Summit volunteers can help you talk it out and take a much-needed break.

Military OneSource


Phone: 1-800-342-9647
Available 24/7
Military OneSource

Provides non-medical face-to-face counseling, online counseling, telephonic counseling, video counseling; Specialty Consultations include Adoption, Education, Elder Care, Health and Wellness Coaching, Financial Counseling, Spouse Relocation and Transition. Additional services include Translator Assistance, Document Translation, and much more.

62d Medical Squadron (Clinic)


Appointment Line: 1-800-404-4506
Clinics and Services

Most medical units provide beneficiary, warrior operational medicine, and flight operational medical care. Ancillary services typically include laboratory, radiology, immunizations, and pharmacy. Each medical unit operates differently, and all services may not be available to all beneficiaries. For more information, visit the MDS or the site provided.

Psychology Today


Please follow the link below:
Psychology Today + Find a Therapist

Psychology Today is a website that provides TRICARE (and other insurance) approved therapists (LPC, LCSW, PhD) and psychiatrist by zip code. Users are able to control for diagnosis (e.g., Depression Anxiety, PTSD), gender of provider, specialized training/experience of provider, etc. The website also provides resources for online therapy and support groups.

Telemynd (TRICARE Mental Health)


Phone: 866-991-2103
9:00 a.m. - 8:00 p.m. (EST) M-F
Email: intake@telemynd.com
Telemynd

Contracted by TRICARE, Telemynd is your online destination to meet with licensed mental health providers. A national network of therapists and prescribers are available for secure and convenient virtual appointments.

First Sergeant


Reach out to your unit's First Sergeant for help today!
Available 24/7

First Sergeants are a dedicated focal point for all readiness, heath, morale, welfare and quality of life issues within their organizations and the installation. The First Sergeant primarily supports the mission through interaction, support and management of all unit-assigned personnel and their families.

More Information

Contact Us

62d Airlift Wing Integrated Prevention and Resilience Office
Comm: (253) 982-0016
62aw.ipro.1@us.af.mil