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  • 62d MDS Health Promotions Team launches Gut Health Protocol class

    With work trips that throw off regular eating habits and deployments with food-source limitations, it may be challenging for military personnel to maintain a normal diet. The Health Promotions Team with the 62d Medical Squadron noticed the roadblocks to thriving gut health and wanted to make a

  • A peek behind the curtain: Prolonged exposure therapy for PTSD

    Post-traumatic stress disorder can be debilitating, but there are therapies that can reduce symptoms, improve quality of life, and help Airmen return to duty.One of the most effective therapies, practiced by many Air Force mental health professionals, is prolonged exposure therapy.