An Airman from the 62nd Medical Squadron, wearing his Garmin Connect fitness monitor, conducts push-ups Jan. 7, 2016, at the McChord Fitness Center, Joint Base Lewis-McChord, Wash. The 90-day BE WELL Health Improvement Program, which utilizes this device and has helped 125 Airmen so far, works to improve the scores on their fitness tests and to help those who are struggling to maintain fitness standards. (U.S. Air Force photo/Staff Sgt. Katie Jackson)
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