Airmen from the 62nd Medical Squadron sprint 100 meters as part of a two-mile workout, alternating sprinting and jogging, at the McChord Field outdoor track, Joint Base Lewis-McChord, Wash., Oct. 8, 2015. Staff Sgt. Don Mitchell, the 62nd MDS NCO in charge of commander support section and unit fitness program manager, has revamped their unit program to include circuit training and team building exercises, which in turn has improved their unit’s fitness assessment scores and has improved morale in regards to the squadron fitness program. (U.S. Air Force photo/Staff Sgt. Katie Jackson)
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