Dan Clemons (right), 22nd Special Tactics Squadron strength and conditioning coach, observes and provides tips for an Airman using the cable crossover machine during a morning workout Mar. 2, 2015 at the 22nd Special Tactics Squadron's training center at Joint Base Lewis-McChord, Wash. Clemons said the goal of the new training facility is to make the 22nd STS Airmen "powerful, explosive and resilient from injury." (Northwest Guardian/Dean Siemon)
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