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Tech. Sgt. Llewyn McFarlane, 627th Communications Squadron, performs incline dumbbell presses during a morning workout at the McChord Field Fitness Center on Joint Base Lewis-McChord, Wash. (U.S. Air Force photo/Abner Guzman)




Tech. Sgt. Llewyn McFarlane, 627th Communications Squadron, performs incline dumbbell presses during a morning workout at the McChord Field Fitness Center on Joint Base Lewis-McChord, Wash. (U.S. Air Force photo/Abner Guzman)

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A runner sprints a 50-meter portion of the track during the McChord Health and Wellness Center running clinic May 23 at Joint Base Lewis-McChord, Wash. After their sprint is recorded, their footage is analyzed and they receive feedback via e-mail on how to improve their stride and mechanics. (U.S. Air Force photo/Airman 1st Class Leah Young)
Patrick Conway, right, 62nd Medical Squadron exercise physiologist and fitness program manager, films a runner during the McChord Health and Wellness Center running clinic May 23 at Joint Base Lewis-McChord, Wash. After completing their warm-up lap, runners sprint a 50-meter stretch. (U.S. Air Force photo/Airman 1st Class Leah Young)
A group of runners begin their warm-up lap before participating in the McChord Health and Wellness Center running clinic May 23 at Joint Base Lewis-McChord, Wash. Runners complete one lap before the clinic to loosen their muscles. (U.S. Air Force photo/Airman 1st Class Leah Young)
Senior Airman Daniel Boling applies his ‘Fit to Fight’ number before participating in the McChord Health and Wellness Center running clinic May 23 at Joint Base Lewis-McChord, Wash. (U.S. Air Force photo/Senior Airman Frances Kriss)
Senior Airman Daniel Boling, right, signs in before participating in the McChord Health and Wellness Center running clinic May 23 at Joint Base Lewis-McChord, Wash. The clinic video-tapes each runner and provides feedback via email. (U.S. Air Force photo/Airman 1st Class Leah Young)
Lieutenant Col. Michael Husfelt, center, 627th Air Base Group wing chaplain, speaks with a group of builds relationships at the weekly Women’s Bible Study and Fellowship Jan. 20 at the McChord Field Chapel Support Center, Joint Base Lewis-McChord, Wash. (U.S. Air Force photo/Airman Leah Young)
Col. Kenny Weldon, left, 627th Air Base Group Commander, Lt. Col. Deborah Dickensheets, center, 627th Force Support Squadron Commander, and Col. Kevin Kilb, 62nd Airlift Wing Commander, cut the ribbon at a ceremony for the reopening of the McChord Field Fitness Center Annex Nov. 16 at McChord Field, Joint Base Lewis-McChord, Wash. (U.S. Air Force photo/Airman Leah Young)
Airmen from the 627th Air Base Group Security Forces Squadron celebrate after taking first place in the 62nd Airlift Wing Fitness Challenge Oct. 15 at Joint Base Lewis-McChord, Wash. The fitness challenge scored participants on their ability to perform push ups, sit ups and a 1.5 mile run. (U.S. Air Force Photo/Amn Leah Young)
Maj. Joshua Ellis, 62nd Airlift Wing Commander's Action Group, communicates with other judges to determine the winner of the 62nd Airlift Wing Fitness Challenge Oct. 15 at Joint Base Lewis-McChord, Wash. The judges' consolidated results of timed push ups, sit ups and a 1.5 mile run. (U.S. Air Force Photo/Amn Leah Young)
Airmen assigned to the 10th Airlift Squadron compete in the push up portion of the 62nd Airlift Wing Fitness Challenge Oct. 15 at Joint Base Lewis-McChord, Wash. (U.S. Air Force Photo/Amn Leah Young)
Airman 1st Class Michael Ramirez, 627th Air Base Group Communications Squadron, sprints across the finish line, coming in first place for the 1.5 mile run portion of the 62nd Airlift Wing Fitness Challenge Oct. 15 at Joint Base Lewis-McChord, Wash. (U.S. Air Force Photo/Amn Leah Young)
Airmen get a leg up on the 1.5 mile run portion of the 62nd Airlift Wing Fitness Challenge Oct. 15 at Joint Base Lewis-McChord, Wash. Each squadron sent representatives to compete in the challenge, which included competitive push ups, sit ups and a 1.5 mile run. (U.S. Air Force Photo/Amn Leah Young)